The Daily Adventures of Training for My First IRONMAN

Tuesday, May 24, 2011

Happy Graduation Bro

Sometimes thinking about your life and sorting out what you have learned is just as important as tackling a new venture. This past weekend was DePauw’s commencement for the class of 2011. Campus was in full DePauw glory, but the graduation weekend also provoked some life reflection. Year one post college is officially over.  As I sat at the graduation ceremony last Sunday I thought about how much my life has changed in a single year, but most of my internal thinking was spent trying to wrap my head around how quickly the last five years came, went, and are now memories.  I sat nostalgic, but also quickly thought of one person who is just getting ready to begin his own college experience. Baby brother will be graduating high school this week. As cliché as it seems I feel some pressure as a big sister to pass onto him some wise words or advice for the next phase of his life.

So, bro ….here are a few things that won’t make your next 4 to 6 years go any slower, but are a few tidbits  I might tell my younger self if I could go back in time:

All too often in college I think I judged people on too little of information. Instead of judging someone for what they do or where they are in their life, figure out why they do what they do and how they got to where they are.  No one gets through life unscathed. Remember that every person you encounter can teach you something about yourself.

Embrace change. As uncomfortable as it is sometimes, change will allow you to stretch and grow. New things feel awkward and scary at first, but those feelings will go away and you are left with something bigger and bolder in your life.

Give back .I always thought the saying “it is better to give, than to receive” was a little stale, but I have learned that “giving” to others makes me very happy. One thing I have always loved about you is how big your heart is. No matter what I asked you to do when we were younger you would always do it for me. Don’t lose that. People will ALWAYS remember you based on how you made them feel.

Surround yourself with good people. You are a social butterfly. You have a lot of friends, but you also value close friendships. I challenge you to continue to build those close friendships in the next few years. I have seen people in college who know everybody, but no one really seems to know them back.  Put in the work to make best friends because those are the friendships that will last you a lifetime. 

Party smart. Now, West Point is obviously going to be a different college experience than mine was at DePauw, but I also know that there will be times when the rigidness of the Academy is lifted and you will party like a college kid! Just be smart. It is extremely easy to get caught up in the fun of drinking and feeling invincible. You are not invincible, so take it slow and be the responsible one when it comes to alcohol.

Jake, life is unbelievably brief. When we’re young we might feel like there’s a huge mass of time ahead of us. But trust me, it passes much faster than you think. So, above all other advices, make sure every once in awhile you stop long enough to appreciate it all. Happy Graduation Bookie. Go Army, Beat Navy.

Wednesday, May 11, 2011

High on Running


Wow. Where did April go? Non-existent. Vanishing month. Flew by!
I am pretty sure in my last blog entry I was complaining about the March weather and how it made training a little difficult, but I am afraid I blogged a little too soon.  Indiana has decided there will be no spring for the year 2011. April was a historic month for wild weather across the country, but especially in Indiana - an odd mix of downpours, tornadoes, and wildfires. Indiana also set a record for having one of the wettest April’s since 1895. So, let’s just say I should not have been complaining about the weather in March and I am currently lacking crucial Vitamin D.  But, the April showers appear to be over and in fact today, Indiana might challenge averages once again because Greencastle is expecting record heat and humidity. Joy.  I refuse to turn on my air conditioning (even though I was sweating as I got ready for work this morning) because I want a few days of open windows before summer arrives and the A.C has to be turned on.
Regardless of the weather, April was an awesome month which is probably why it went by so quickly!  I went to Texas for a quick recruiting trip, I celebrated my birthday and I got my new bike!  I have also been able to keep training pretty consistent even through the torrent weather. Some soggy long runs, but nothing that newspaper in the running shoes and a drying rack in Suite A can’t restore.
Last weekend I ran in the Indianapolis Mini Marathon which was an absolute blast! Honestly, I wasn’t dreading the race, but I also wasn’t super excited for whatever reason for the 13.1 miles. I think with work being so crazy in April and just trying to survive until May 1st I put the race on the back burner. I knew I would be treating the run as a training run, but I completely surprised myself. My time was decent, but more importantly I just had a ton of fun!! It is the biggest ½ marathon in the country, so for the entire race the road was just a horde of people. Curb to curb the street was crammed. When you share the running experience with 40 + thousand people you can’t help but feel the runner high. Gotta love runner endorphins. 13.1 miles put me in a celebrating mood for the whole weekend.  
The Mini Marathon was not just a fun race/great training run it also marked the start of my race plan for the summer.  Finishing the Mini Marathon means I am one race and one month closer to the big Ironman event. I finished the Mini with a big smile on my face and as I crossed the finish line I thought immediately about the Ironman.  Of course I thought about the fact that the Mini was only ½ of the run that I will be doing come September 11th (daunting), but I also thought about how elevated I felt after finishing the run. I am optimistic and hopeful that the endorphins resulting from an Ironman finish will last longer than a weekend.